Faith Precedes Size 10: FOOD FOR THE BODY

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Monday, May 18, 2009

FOOD FOR THE BODY

Patriotic Trifle (from www.workit-mama.blogspot.com)

1 1/2 c. cold fat free milk
1 small pkg. Jell-O Fat Free Sugar Free Instant Vanilla Pudding
1 tub (8 oz.) Cool Whip Lite Whipped Topping
1 angel food cake, cut into 1/2" cubes (about 6 1/2 cups)
2 c. fresh strawberries, sliced
1 c. blueberries

POUR milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 min. Gently stir in 1-1/2 cups of the whipped topping.

LAYER half each of the cake cubes, strawberries and blueberries in large serving bowl; cover with pudding mixture. Top with layers of the remaining cake cubes, fruit and whipped topping.

REFRIGERATE at least 1 hour before serving. Store leftovers in refrigerator.

Serving size 2/3 c. Makes about 16 servings. Points value is 2 points per serving.