Faith Precedes Size 10: FOOD FOR THE BODY

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Monday, May 18, 2009

FOOD FOR THE BODY

Grilled Chicken Kabobs (from www.workit-mama.blogspot.com)

1 lb. boneless skinless chicken breasts, cut into 1/2" pieces
1 green pepper, cut into 1/2" pieces
1 zucchini, cut into 1/2" pieces
1 red onion, cubed
1/2 c. Kraft Light Italian dressing, divided

ARRANGE chicken and veggies alternately on four 10- to 12-inch skewers.

BRUSH with 1/4 cup of the dressing; cover. Refrigerate at least 1 hour or overnight to marinate.

PREHEAT grill to medium heat. Place kabobs on grill. Grill 12 to 15 minutes or until chicken is cooked through, turning and brushing occasionally with remaining 1/4 cup dressing.

Points value per serving is 4.