FOOD FOR THE BODY

Chinese Chicken Salad (from www.weightwatchers.com)

Serves: 4
Points Value: 5

1/2 cup(s) light mayonnaise
1 tbsp low-sodium soy sauce
1/4 tsp ginger
1 pound(s) cooked boneless, skinless chicken breast, shredded (about 3 cups)
1/2 cup(s) snow peas, cut in half lengthwise on a diagonal
1/2 cup(s) sweet red pepper(s), diced
1/2 cup(s) carrot(s), shredded
1/4 cup(s) scallion(s), sliced
4 piece(s) bibb lettuce

In a large bowl, whisk together mayonnaise, soy sauce and ginger until blended. Add chicken, snow peas, peppers, carrots and scallions; toss to mix and coat.
Immediately serve salad in lettuce leaves or cover and refrigerate up to 1 day. Yields about 1 1/4 cups chicken salad and 1 lettuce leaf per serving.