? ??????????????????? ????Easy Install Instructions:???1. Copy the Code??2. Log in to your Blogger account
and go to "Manage Layout" from the Blogger Dashboard??3. Click on the "Edit HTML" tab.??4. Delete the code already in the "Edit Template" box and paste the new code in.??5. Click "S BLOGGER TEMPLATES AND TWITTER BACKGROUNDS ?

Monday, August 31, 2009

FOOD FOR THE BODY


Black Bean Dip Kitty (from http://www.familyfun.com/)
(Great for a Halloween Party!)

Serves: 6
Points: 2

1 (15.5 oz.) can black beans
1/3 c. medium-hot salsa, 1 tablespoon for garnish
1/4 c. cilantro leaves, plus extra for garnish (optional)
4 tsp. fresh lemon juice
l small garlic clove, minced

Assorted vegetables of your choice, such as:
Celery
Cherry tomatoes
Broccoli
Carrots
Green beans
Mushrooms
Zucchini
Cauliflower

Drain and rinse the black beans, setting aside l tablespoon for garnish. Combine the black beans, salsa, cilantro leaves, lemon juice, and garlic in a food processor. Blend until smooth. Garnish with the black beans and, if you like, cilantro leaves or salsa. Arrange vegetables in the shape of a cat, as shown. Serve with black bean dip.

2 comments:

jnkeller said...

That is sooooo creative! I want to try this so bad. :) Thanks for sharing!

K Walton said...

I know! I can't wait to try this!