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Saturday, August 1, 2009


Watermelon Slushie (from www.goodhousekeeping.com)

Serves: 1
Points: 3
2 cup(s) (1-inch pieces) seedless watermelon
1/2 cup(s) pomegranate juice
1/2 cup(s) ice cubes
In blender, combine watermelon, pomegranate juice, and ice cubes. Blend until smooth. Pour into tall glass.
Each serving contains 170 calories, 1 gram fat, and 2 grams fiber.


Melody said...

I really like the food for thought, food for the spirit and food for the body idea for your blog. The thoughts really lifted my spirits. Thanks!

K Walton said...

Thanks, Melody! I checked out your blog and just want you to know that it is darling!!! I'm so glad that you joined me as a follower, and I hope to hear more from you soon.