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Monday, August 24, 2009


Super Chef Salad (from http://www.womansday.com/)

Points: 7

2 large hardboiled eggs
2 romaine hearts, cut in thick shreds
1 can (15 to 16 oz) chickpeas, rinsed and drained
1 medium cucumber, sliced
2 plum tomatoes, cut in wedges
1 c. shredded 2% milk cheddar
4 oz. fully cooked ham, cut in strips
Serve with: your favorite fat free dressing

Peel eggs and cut into wedges.2. Put romaine in a large salad bowl. Top with eggs and mounds of remaining ingredients.