? ??????????????????? ????Easy Install Instructions:???1. Copy the Code??2. Log in to your Blogger account
and go to "Manage Layout" from the Blogger Dashboard??3. Click on the "Edit HTML" tab.??4. Delete the code already in the "Edit Template" box and paste the new code in.??5. Click "S BLOGGER TEMPLATES AND TWITTER BACKGROUNDS ?

Tuesday, April 6, 2010

FOOD FOR THE SPIRIT--Body and Spirit

“The condition of the physical body can affect the spirit. That’s why the Lord gave us the Word of Wisdom. He also said that we should retire to our beds early and arise early (see D&C 88:124), that we should not run faster than we have strength (see D&C 10:4), and that we should use moderation in all good things. … Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression. … Rest and physical exercise are essential, and a walk in the fresh air can refresh the spirit. Wholesome recreation is part of our religion and is a necessary change of pace; even its anticipation can lift the spirit” (President Ezra Taft Benson (1899–1994), “Do Not Despair,” Ensign, Oct. 1986, ).

1 comments:

jnkeller said...

I need to exercise more. Maybe it's time to dust off my Wii Fit, get me some running shoes and go for a jog in the park. Thanks, K! You're awesome!