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Wednesday, April 21, 2010

FOOD FOR THE BODY


STRAWBERRY PEPPER SALAD (from http://www.kitchenparade.com/)

Serves: 4
Points: 3

1 pt. ripe strawberries, hulled and sliced
1 T. good balsamic vinegar
1 T. sugar
2 to 3 grinds of black pepper

(CANDIED ALMONDS)
1/2 T. butter
1 T. brown sugar
1/2 c. whole or slivered almonds

Salad greens, leafy green or leafy red
Freshly ground black pepper
Fresh Parmesan cheese

Combine berries, vinegar, sugar and pepper in a small bowl. let rest at room temperature about 30 minutes. melt butter and brown sugar in a small saucepan over medium heat. Add almonds and cook about five minutes, stirring often and adjusting heat to avoid burning, until almonds are brown and aromatic, about five minutes. Transfer to plate in a single layer and cool. Arrange fresh salad greens on plates. Spoon 1 T. of berry-vinegar juice over greens then arrange strawberry slices and candied almonds on top. Top with freshly ground pepper and Parmesan.

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