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Tuesday, March 30, 2010


Pineapple-Ham Kabobs (from http://www.betterrecipes.com/)

Serves: 4
Points: 4

3 T. brown sugar2 T. rice wine vinegar1 T. olive oil1 T. soy sauce1 T. Dijon mustard1 lb. fully cooked ham sliced, cut into 1 inch cubes1 (15 oz.) can pineapple, drained2 medium green peppers cut into 1 inch chunks24 medium mushrooms, cleanedSalt and pepper

In a medium bowl, combine brown sugar, vinegar, oil, soy sauce and mustard. Thread ham, pineapple, green pepper and mushrooms alternately on skewers. Lightly oil grill and heat to medium high heat. Grill sewers basting liberally with brown sugar mixture, 8-10 minutes, turning and basting until nicely browned and glazed. Sprinkle with salt and pepper to taste. Makes 4 servings.