FOOD FOR THE BODY

Roasted Cauliflower (from www.goodhousekeeping.com)

Serves: 4

Points: 1

1 head (2-pound) cauliflower, trimmed and separated into 1-inch florets
1 medium onion, coarsely chopped
2 T. reduced-sodium soy sauce
1 T. olive oil
1 clove garlic, crushed with press
Fresh chives, for garnish

Preheat oven to 450 degrees. In large bowl, toss cauliflower florets, chopped onion, soy sauce, olive oil, and crushed garlic until evenly mixed. Spread cauliflower mixture in 15 1/2" by 10 1/2" jelly-roll pan or large cookie pan.

Roast cauliflower about 35 minutes or until tender and browned, stirring occasionally.
To serve, spoon cauliflower into serving bowl; garnish with chives. Serving size is approximately 3/4 cup.

Each serving has 70 calories, 4 grams fat, 3 grams fiber.