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Saturday, August 7, 2010


Asian Noodles (from http://www.womansday.com/)

Serves: 5
Points: 7

1 pkg (7 or 8 oz) soba noodles or 1/2 pkg (16 oz) wholewheat linguine
1 bag (16 oz) frozen edamame veggie blend
1/2 cup bottled peanut sauce (such as House of Tsang, found in the Asian section)

Bring a 6-qt pot of salted water to a boil. Cook noodles as package directs, adding frozen vegetables 2 minutes before noodles will be done. Cook 2 minutes or until noodles and vegetables are tender. 2. Reserve 1/2 cup cooking water. Drain noodles and vegetables in colander. 3. Return to pot. Add peanut sauce and a little reserved cooking water; toss to coat. Garnish with chopped cilantro and peanuts, if desired. (You can also add shredded chicken to this recipe if you want, for an additional 2 points per serving.)


K Walton said...

Yum! I stirred in some peanut butter until it melted and added some toasted peanuts, which probably bumped up the points, but it was DELICIOUS! I couldn't find soba noodles so I just used linguine.