Grilled Chicken and Spinach Quesadillas (from Real Simple Magazine, June 2009)
Serves: 4
Points: 6
Serves: 4
Points: 6
1 2- to 2 1/2 lb. rotisserie chicken, meat shredded (or canned white and dark chicken)
4 c. baby spinach
1 1/2 c. grated Monterey Jack
4 large whole grain flour tortillas
1/2 c. store-bought salsa
1/4 c. fat free sour cream
Heat grill to medium. In a large bowl, combine the chicken, spinach, and cheese. Dividing evenly, place the mixture on half of each tortilla. Fold the other half to cover.
Grill the quesadillas until the cheese has melted and the tortillas are crisp, 3 to 4 minutes per side. Serve with the salsa and sour cream. Add corn on the cob and seasoned black beans to make a meal of 9 points.
4 c. baby spinach
1 1/2 c. grated Monterey Jack
4 large whole grain flour tortillas
1/2 c. store-bought salsa
1/4 c. fat free sour cream
Heat grill to medium. In a large bowl, combine the chicken, spinach, and cheese. Dividing evenly, place the mixture on half of each tortilla. Fold the other half to cover.
Grill the quesadillas until the cheese has melted and the tortillas are crisp, 3 to 4 minutes per side. Serve with the salsa and sour cream. Add corn on the cob and seasoned black beans to make a meal of 9 points.
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2 comments:
What is this "Real Simple" Magazine? Where do I find it?
I think you can buy it anywhere. My mom has a subscription so she just gives me her old ones. They also have a website: http://www.realsimple.com/
It's got a little of everything. I love it! There are lots of tips and tricks that help you simplify life and the recipes are always really easy. Good luck!
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