Faith Precedes Size 10: FOOD FOR THE BODY

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Saturday, August 1, 2009

FOOD FOR THE BODY

Watermelon Slushie (from www.goodhousekeeping.com)

Serves: 1

Points: 3

2 cup(s) (1-inch pieces) seedless watermelon
1/2 cup(s) pomegranate juice
1/2 cup(s) ice cubes

In blender, combine watermelon, pomegranate juice, and ice cubes. Blend until smooth. Pour into tall glass.

Each serving contains 170 calories, 1 gram fat, and 2 grams fiber.

2 comments:

Melody said...: I really like the food for thought, food for the spirit and food for the body idea for your blog. The thoughts really lifted my spirits. Thanks!; August 3, 2009 at 6:11 PM
K Walton said...: Thanks, Melody! I checked out your blog and just want you to know that it is darling!!! I'm so glad that you joined me as a follower, and I hope to hear more from you soon.; August 4, 2009 at 6:51 AM