Faith Precedes Size 10: FOOD FOR THE BODY

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Saturday, August 1, 2009

FOOD FOR THE BODY

Peachy Frozen Yogurt (from http://www.goodhousekeeping.com/)

Serves: 4

Points: 3

1 bag(s) (10- to 12-ounce) frozen sliced peaches
2 container(s) (6 ounces each) low-fat peach yogurt
1 tablespoon(s) sugar

In food processor with knife blade attached, process frozen peaches until finely shaved. Add yogurt and sugar. Process just until smooth. Serve immediately. If not serving right away, pour into 9" by 9" metal baking pan; cover and freeze 1 hour for best texture.

Each serving contains 130 calories, 1 gram fat, 2 grams fiber.