Faith Precedes Size 10: FOOD FOR THE BODY

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Tuesday, March 22, 2011

FOOD FOR THE BODY

SEASONED PORK TENDERLOIN (from http://www.fatsecret.com/)

Serves: 8

Points+: 4

1/2 tsp. ground cinnamon

1 tsp. ground cloves

1 tsp. ground ginger

2 1/2 lbs. pork tenderloin

1/2 c. light pancake syrup

In a large zip-close plastic bag, combine syrup and spices. Add tenderloin to plastic bag, squeeze out air, and seal bag. Marinate in refrigerator for at least two hours, prefereably overnight, turning bag occasionally.

Preheat broiler. Place tenderloins on broiler pan (spray with cooking spray) and cover with marinade. Broil until pork reaches an internal temperature of 160* (about 7 minutes each side).

Serve with brown rice and squash or asparagus.