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Thursday, October 28, 2010

FOOD FOR THE BODY


LIME CHICKEN (from http://www.kitchenparade.com/)

Serves: 4
Points: 4


1/2 c. honey mustard
zest from 1 lime
2 T. lime juice (juice from 1 lime)
2 garlic cloves, minced
1 T. soy sauce
4 boneless, skinless chicken breasts

Stir together first five ingredients and spread atop chicken breasts, covering evenly. Broil chicken until cooked through, about 3-4 minutes on each side.

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