Faith Precedes Size 10: FOOD FOR THE BODY

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Saturday, October 2, 2010

FOOD FOR THE BODY

DELIGHTFULLY BAKED APPLES (from http://www.skinnytaste.com/)

Serves: 4

Points: 3

2 large apples, cut in half
2 T. butter, melted
2 T. brown sugar
2 T. flour
4 T. quick oats
pinch of cinnamon

Preheat oven to 350º. Cut apples in half and remove core and seeds with a small pairing knife or spoon.In a small bowl combine butter, brown sugar, flour, oats and cinnamon. Spoon on top of the apple halves and sprinkle with cinnamon. Place on a cookie sheet and bake in the oven for 30 minutes. Serve warm with fat free whipped cream or low fat ice cream (additonal points).