FOOD FOR THE BODY

WEIGHT WATCHERS ZERO POINT VEGETABLE SOUP

(from http://www.cdkitchen.com/)

Serves: 4

Points: 0

2/3 c. sliced carrot

1/2 c. diced onion
2 garlic cloves

3 c. broth (beef, chicken, or vegetable)

1 1/2 c. diced green cabbage

1/2 c. green beans

1 T. tomato paste

1/2 tsp. dried basil

1/4 tsp. dried oregano

1/4 tsp. salt

1/2 c. diced zucchini

In a large saucepan, sprayed with nonstick cooking spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered about 15 minutes or until beans are tender. Stir in zucchini and heat 3-4 minutes. Serve hot.