Today I took a break from my usual Monday routine to sit and read my Facebook timeline. I read back into the past, through all my successes and heartbreaks with weight loss, health, finances, etc. As I read my own words, I was so inspired! But the feelings of inspiration were bittersweet and it hit me for the first time that I have SO FAR TO GO. Only I know how hard I worked to lose those 76 pounds. Only I know how many hours I spent tracking, working out, and praying for strength and guidance. This morning as I read through my feed, I felt a tremendous sense of loss. I started bawling and I realized that I now need to muster the courage to do it all again. I think that feeling this sense of grief was a healthy step in my recovery. But, I really was encouraged by my positivity, especially during the hard times. I would NOT consider myself to be back at square one because this time, I KNOW that I have a supportive Heavenly Father, a network of family and friends who are always cheering my successes (large and small), and that I have a deep and abiding faith and love for the Atonement of Jesus Christ. Because I have walked this path before, and more importantly, because my Savior has walked this path before, I know that all things are possible.
Two weeks ago I joined Weight Watchers again. Last week I got my First Five award! It feels so good to know that I am on my way again. I know how hard this will be, but I also know that being overweight is even harder. I'm worth the effort. I am a child of God, and I want to be healthy for Him. I know that my desires are righteous. I know that He loves me and is mindful of my desires. I place myself in His care and I pray that I will be found worthy of His guidance and of His strength. I know that without Him, I am nothing, and that with Him I am truly mighty. As I read my timeline this morning, I saw that mightiness. I am a fighter, a survivor, a warrior, and I will come off conqueror! I know that there will be countless difficulties in my path, but the Lord will make the way clear for me. I am back. And He is my Captain.
Monday, October 27, 2014
Inspiring Myself
Posted by K Walton at 10:16 AM 0 comments
Sunday, October 5, 2014
Oh My!
Wow. I'm not sure I can put into words quite why I have been away from my blog for so long. First of all, I have this little baby. He is wonderful! My little Bennett is now nine months old and as cute as he can be! He's a little mop top with the biggest hazel eyes, the longest eyelashes, and the roundest little face. Here's a pic (OK, so a few) to get you up to speed:
He is my biscuit and I am smitten. Anyway, the other reason I haven't written for so long is that I've been dreading having to report to my loyal readers, that I have been doing QUITE HORRIBLY with my health goals. I have gained all my weight back. Poo!
I am reminded that SELF-COMPASSION is key to personal betterment. If I lost myself for a little while, in order to bring this little man to mortality, IT WAS SO WORTH IT. He is here. I am here. And now it's time to get back to work. I am feeling my heart girding up its proverbial loins, once again preparing to battle this Goliath called obesity. I know that the Lord is prepared to assist me as I pick myself up and move forward in faith. I am feeling excited about this opportunity. Adventure awaits. I am up for the challenge.
So here's what I am doing to reinvent myself. First, I am making lotsa lists! LOTSALOTSA! Each morning, I roll out of bed, do the tuck and tumble so I land on my knees and I pray for HELP, DIRECTION, GUIDANCE, ENERGY, and PURPOSE. Then, I get those kiddos off to school, come home, eat breakfast, make my list, listen to audio scriptures while doing a load of dishes and a load of laundry, then I plug away at that list all the live-long day and just try to get as many check marks as I can! I have not yet figured out how to fit exercise into my day in a practical way because I am super busy just trying to get all the other stuff done, but I'll keep trying. I have started tracking all my food on myfitnesspal.com, which is an awful lot like the tracker I used for Weight Watchers, but it's free. I am doing pretty well at tracking but not so well at eating exactly what I should. I have good days and bad days.
Did I mention that I quit my job about a month ago. This was one of the hardest decisions I have ever made. In my entire life. Like, ever. Why? Because we really, really, really needed that money! And now we don't have it. Ouch. But, I prayed about it, and felt prompted to quit. I love that today in general conference, L. Tom Perry said: "The decisions made by women today will be eternal in their consequences."
Every time I tried to ignore this prompting, I had to wonder to myself: "If this is truly a prompting from the Lord, and I choose to ignore it, what is the price I will pay for my disobedience?" Thinking of my children and how much I love them, I didn't even want to think about it. Though it was SUPER hard to quit my wonderful, flexible, near-perfect job, I chose to obey. Now, as we begin to really feel the financial pinch, I must choose faith. Satan is working on me though, and the doubts sometimes fly. I believe that I chose obedience and I believe as I "go and do the thing the Lord commandeth," that He will provide a way.
I want to begin this journey back on the right foot, so I am going to once again place myself in the center of His will. I know that as always, He will lead me along. And though I don't know where the path leads, I do know that I will get there. I will.
Posted by K Walton at 12:56 AM 3 comments
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