? ??????????????????? ????Easy Install Instructions:???1. Copy the Code??2. Log in to your Blogger account
and go to "Manage Layout" from the Blogger Dashboard??3. Click on the "Edit HTML" tab.??4. Delete the code already in the "Edit Template" box and paste the new code in.??5. Click "S BLOGGER TEMPLATES AND TWITTER BACKGROUNDS ?

Monday, March 29, 2010

FOOD FOR THE BODY


My Version of Weight Watchers Meatloaf


Serves: 6
Points: 5

1 lb. lean ground beef
1 small onion, chopped
3/4 c. old fashioned oats, uncooked
8 oz. tomato sauce
2 T. Worcestershire sauce
1 T. hot pepper sauce
1 egg, slightly beaten
1/2 tsp. basil
1/8 tsp. thyme
salt and pepper

Preheat oven to 350'. In large bowl mix together all the ingredients til well blended. Spray a loaf pan with pam Place mixture in pan and press around to flatten it out. Bake in oven for 1 hour, or until no longer pink inside loaf.

0 comments: