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Friday, September 4, 2009

FOOD FOR THE BODY


Chicken Vegetable Tacos (from www.bhg.com)
Serves: 6 (2 tacos each)
Points: 5
1 lb. skinless, boneless chicken breasts, cut into bite-size strips
1 c. bottled green salsa
4 oz. fingerling potatoes
2 ears sweet corn, uncooked
12 8-inch whole wheat tortillas, heated
2 tomatoes, seeded and chopped
2 red, yellow, and/or green sweet peppers, coarsely chopped
2 small zucchini, cut in thin wedges
In microwave-safe bowl combine chicken and 1/2 cup salsa. Microcook, covered, on 100 percent power (high) 5 to 7 minutes, stirring once, until no pink remains. Remove with slotted spoon. Cover and keep warm.
In medium microwave-safe bowl combine potatoes and 1 tablespoon water. Cover with plastic wrap and microcook on 100 per cent power (high) 3 to 4 minutes or until tender, tossing once. Carefully open corner of plastic to let steam escape. Cool briefly. Cut in chunks; lightly sprinkle with salt. Cut uncooked corn from cobs.
On each tortilla place chicken, corn, tomatoes, sweet pepper, potatoes, zucchini, and remaining salsa. Serve immediately. Makes 12 tacos.

2 comments:

kimiko said...

Hi Kristen,

I have seen a few things lately that I thought might be good on your blog. I really hate to make any suggestions because you already do such a great job and it's your blog, not mine. But let me know if you're interested and I'll email you. Please keep up the good work! I don't comment often (I rarely do on anyone's blog), but I do read your blog faithfully.

K Walton said...

Thanks Kimiko! I'd love your suggestions! You can email me at kritty28@hotmail.com I really, really appreciate your input! Thanks!