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Thursday, July 30, 2009

FOOD FOR THE BODY

Grilled Asparagus (from Good Housekeeping, July 2008, 190)

Serves: 4
Points: 1

1 lb. medium asparagus, ends trimmed
1 T. olive oil
1/8 tsp. salt
1/8 tsp. coarsely ground black pepper

Prepare outdoor drill for covered direct grilling on medium. Place asparagus on jelly-roll pan; brush with olive oil and sprinkle with salt and pepper. Transfer asparagus to grill topper or vegetable basket on hot grill grate. Cover grill and cook asparagus 6 to 8 mintues or until lightly charred and tender, turning occasionally. Serve warm or at room tempertaure.

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