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Tuesday, June 30, 2009

FOOD FOR THE BODY


Easy Crock Pot Chicken Ratatouille Stew (from http://www.betterrecipes.com/)

Serves: 6
Points: 5

4 boneless skinless chicken breasts halves (cut into 1-inch pieces)
1 (30-ounce) jar spaghetti sauce
1 medium eggplant (peeled and coarsely chopped)
2 tomatoes (coarsely chopped)
2 small zucchini (sliced)
1 green pepper (cut into 1-inch pieces)
1 large onion (chopped)
3 garlic cloves (minced)
1-teaspoon dried basil leaves
1-teaspoon dried oregano leaves

In a large bowl, combine all ingredients; mix well. Pour into a 3-1/2 or 4-quart crock pot. Cover, cook on low setting for 8-10 hours or until chicken is tender and no longer pink. Serves 6 (1-3/4 cup).


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